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Though small in size, lentils are a nutritional all-star. They’re rich in fiber and contain about a steak’s worth of protein‚ – making them a healthy meat substitute for vegans. Lentils are also packed with folate, iron, phosphorus, magnesium, zinc and potassium.
Lentils work wonderfully in just about any kind of savory dish you want to create. Lentils are delicious added to soups, stews, dals, curries and chilis, and are fantastic as a meat substitute for wraps, veggie burgers and meatless sloppy joes. They’re also quite tasty cooked by themselves and served over rice or mixed with other vegetables. See our package for our favorite Red Lentil recipes – Jacob’s Lentil Stew and Masoor Dal.
Country of Origin: United States
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