KEY INFORMATION
- Good Nature Organic Red Capsicum is part of the capsicum chilli family but are the only variety that contains virtually no spicy capsaicin. They are an excellent source of beta-carotene (pro-vitamin A) and vitamin C with half a cup raw red capsicum offering 47% RDA and vitamin C 159% RDA. They are also a good source of dietary fibre, vitamins B2, B3, B6, folate (B9), E and K and contain the minerals calcium, iron, potassium and magnesium. They can be enjoyed in dishes worldwide including quiches, pizza, paellas, stuffed peppers, sauces, stir-fries and salads. Organic Red Capsicum packs the most nutrition, because theyve been on the vine longest with x11 more beta-carotene and x1.5 more vitamin C than green peppers which are harvested before they start to turn yellow, orange, then red.
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- We pick the freshest item(s) and deliver to your doorstep
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COUNTRY/PLACE OF ORIGIN
Netherlands
DIETARY
Vegetarian
PREPARATION
Good Nature Organic Red Capsicum is part of the capsicum/ chilli family but are the only variety that contains virtually no spicy capsaicin. They are an excellent source of beta-carotene (pro-vitamin A) and vitamin C with half a cup raw red capsicum offering 47% RDA and vitamin C 159% RDA. They are also a good source of dietary fibre, vitamins B2, B3, B6, folate (B9), E and K and contain the minerals calcium, iron, potassium and magnesium. They can be enjoyed in dishes worldwide including quiches, pizza, paellas, stuffed peppers, sauces, stir-fries and salads. Organic Red Capsicum packs the most nutrition, because theyve been on the vine longest with x11 more beta-carotene and x1.5 more vitamin C than green peppers which are harvested before they start to turn yellow, orange, then red.
STORAGE INFORMATION
Keep the vegetables at 5-7C, recommend to finish within 5 days
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