KEY INFORMATION
Good Nature Organic Japanese Sweet Potatoes can be directly steamed in their skin because they are organic and free from any chemicals.
COUNTRY/PLACE OF ORIGIN
Malaysia
DIETARY
Organic
Vegetarian
PREPARATION
Good Nature Organic Japanese Sweet Potatoes can be directly steamed in their skin because they are organic and free from any chemicals. The skin especially is rich in fibre to help clean the digestive system and rich in anti-inflammatory antioxidants such as vitamins A, C, E and B-6. Recent research suggests they may also be beneficial in helping to control diabetes type-2 even though they have a medium GI as the high fibre content slows down the release of sugar into the bloodstream.
STORAGE INFORMATION
Keep the vegetables at 5-7C, recommend to finish within 7 days
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