KEY INFORMATION
With fresh cilantro, lightly coated in a flax & sunflower seed crumb. The finest ingredients are used to create these schnitzels that are high in omega-3 fatty acids.
COUNTRY/PLACE OF ORIGIN
South Africa
DIETARY
Vegetarian
Halal
PREPARATION
Cook From Frozen, Remove From Packaging>For Best Results Cook in Oven 15 mins at 180C/Gas Mark 4 ( Ovens Vary. These Instructions Are Guide Only), Cook in Frying Pan 7-10 mins.
STORAGE INFORMATION
Frozen at -18 C
INGREDIENTS
Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Fresh Cilantro (1.3%), Flaxseeds (1.3%), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites.
NUTRITIONAL DATA
- AttributesPer Serving (80)
- Energy799kj
- Fat11.5g
- Saturated1.6g
- Monounsaturated3.1g
- Polyunsaturated6.8g
- Carbohydrate12.3g
- Sugar2g
- Fibre3.5g
- Protien8g
- Sodium456mg
- Salt1.1g
- Iron3.4mg
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